Need Help?
Contact us on 0363345073 or yoga@houseofprana.com

 Need Help?

Contact us on 0363345073 or

yoga@houseofprana.com

Congratulations! You're Almost There...

Your Spot Has Been Reserved For:

Simply Select Which Program You Would Like To Begin
Should You Stay On Board After Your Two Week Trial


 If you decide YOGA at HOUSE OF PRANA isn’t for you 

just let us know by email with 3 days notice

before your  two week trial finishes and we’ll cancel your payments
If after the two weeks you decide to stay on board

then do nothing and you will be billed fortnightly there after.

Limited: Two classes a week 

Unlimited Classes

Unlimited Classes

YES! I want to test drive Yoga at House of Prana for two weeks. I want to experience the transformative powers of yoga. I understand that I will be billed just $1 for the first two weeks and I will be billed my agreed weekly fee on a fortnightly basis after the two-week trial finishes unless I give prior email notice to yoga@houseofprana.com that I do not wish to continue practicing. If I don't give notice to cancel the trial I may cancel the ongoing program after the committed period with two week's written notice.
YES! I want to test drive Yoga at House of Prana for two weeks. I want to experience the transformative powers of yoga. I understand that I will be billed just $1 for the first two weeks and I will be billed my agreed weekly fee after the two-week trial finishes unless I give prior email notice to yoga@houseofprana.com that I do not wish to continue practicing. If I don't give notice to cancel the trial I may cancel the ongoing program after the committed period with two week's written notice.

Our Timetable:

YOGA + HOT PILATES

MONDAY

9.30am - BIKRAM BEGINNERS (90)

4.00pm - BIKRAM BEGINNERS (90)
5.45pm - HOT PILATES (45)
6.45pm - BIKRAM SILENT (90)

TUESDAY

6.00am - BIKRAM BEGINNERS (90)

9.30am - HOT LOW FLOW (60)

5.45pm - MEDITATION (40)

5.45pm - VINYASA (45)

7.00pm - YIN  (60)

WEDNESDAY

6.15am - HOT PILATES (45)
9.30am - BIKRAM SILENT (90)

4.00pm - BIKRAM BEGINNERS (90)

5.45pm - HOT PILATES  (45)

6.45pm - BIKRAM BEGINNERS (90)

THURSDAY

6.00am - BIKRAM BEGINNERS (90)

9.30am - BIKRAM BEGINNERS (90)

5.45pm - MEDITATION (40)
5.45pm - VINYASA (45)

6.45pm - YIN (60)

FRIDAY

6.15am - HOT PILATES (45)

9.30am - BIKRAM BEGINNERS (90)
12.00pm - YIN  (50)

5.30pm - BIKRAM SILENT (90)

SATURDAY

9.00 - VINYASA  (60)

10.15am - POP UP CLASSES & WORKSHOPS

4.00pm - BIKRAM BEGINNERS (90)

SUNDAY

9.00am - BIKRAM  BEGINNERS (90)
3.30pm - BIKRAM BEGINNERS (90)
5.15pm - HOT PILATES  (45)

6.45pm - YIN & MEDITATION (75)

Virtual classes -  Join our regular classes from where ever you are, at home or on holiday. Classes are live and included in memberships.

Launceston

House of Prana

1/127 George Street
Call: 03 63345073

Here's what our students have to say about our classes:

Frequent Asked Questions:

What should I wear and bring to the class

• Wear comfy clothes that you can move freely in (for hot classes, clothes you can sweat in).

• Large Towel (when practicing Bikram yoga or Hot Pilates).

• Water bottle.

• Yoga mat if you have one.

• Your biggest and best smile!

• Arrive at least 15-20 minutes before class, so you have enough time to meet your teacher and settle in.

• Avoid eating a large meal within 2 hours prior to class. But if you’re hungry have a light snack, like a piece of fruit.

• And turn off your mobile phone while in the studio and leave it in a locker ; )

How often should I practice

Everyday if you like, but you will already see great benefits from practicing 2-3 per week.

I'm new to yoga, which class should I start

All classes are suitable for the absolute beginner with the exception of our Bikram silent classes.

I’m pregnant or just had a baby, when can I practice yoga

We recommend joining our yin classes, a slower class with nurturing modifications for pregnancy. All classes are great for post natal, please check with your doctor before joining and let your teacher know.

I had an injury in the past, can I still practice

Absolutely, in all classes our teachers have the ability to suggest variations to suit your abilities. Remember to speak to the teacher about your injuries. Bikram yoga is a therapeutic sequence designed specifically for rehabilitation. Please check with your doctor before joining.

Is yoga for everyone

Yoga is suitable for women and men of all ages, fitness and flexibility levels, and kids above the age of 12.

What sort of benefits can I expect from yoga

Increased flexibility, strength and balance, Improved sports performance and recovery, injury rehabilitation, pain management. Improved concentration and mental strength. Stress release, deep sleep, increased energy and stamina. A overall sense peace and wellbeing.